Registro de peso (no entrada de diario) del 22 enero 2024
|
62,5 kg
Disminuído hasta ahora: 15,9 kg.
Aún para ir: 1,3 kg.
Dieta seguida: Bien.
|
|
1515 kcal
|
Grasa: 47,83g | Prot: 102,40g | Carbh: 181,05g.
Desayuno: Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Mangos, Blueberries, Strawberries, Sunkist Cara Cara the Power Orange, Pears. Almuerzo: Triscuit Cracked Pepper & Olive Oil Crackers, Great Value Sharp Cheddar Cheese, 2% Fat Milk, Kroger Eggs (Large), Quaker Simply Granola Oats, Honey, Raisins & Almonds, Blueberries , Built By Bees Ginger Infused Honey, Great Value Low Fat Small Curd Cottage Cheese. Cena: Great Value Grated Parmesan Cheese, Smithfield Boneless Center Cut Pork Loin, Bush's Best Grillin' Beans Bourbon & Brown Sugar, Broccoli. Pasa Bocas / Otros: Luigi's Real Italian Ice - Mango, Dove Dark Chocolate Hearts, Reese's Miniature Peanut Butter Cups (3), Great Value Cinnamon Hard Candy. más...
|
Perdiendo 4,4 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de SherryeB
|