Registro de peso (no entrada de diario) del 23 enero 2024
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79,8 kg
Disminuído hasta ahora: 10,9 kg.
Aún para ir: 5,9 kg.
Dieta seguida: Bien.
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3828 kcal
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Grasa: 136,41g | Prot: 259,48g | Carbh: 431,08g.
Desayuno: Happy Farms Reduced Fat Mexican Style Cheese, L'oven Fresh Everything Bagel, Great Value Egg, Fiber One Chewy Bars - Oats & Chocolate, Fiber One Original Bran Cereal. Almuerzo: Friendly Farms Greek Nonfat Yogurt - Plain, Myprotein Impact Whey Protein - Salted Caramel, Fresh & Easy Cinnamon Roll, Kikkoman Less Sodium Soy Sauce, Lea & Perrins The Original Worcestershire Sauce, Alberts Hot Sauce, Riceland Whole Grain Long Rice, Tyson Foods Boneless Skinless Chicken Breasts, Season's Choice Steamed Mixed Vegetables, Extra Virgin Olive Oil, Apples . Cena: Bananas , Pure Protein Chocolate Peanut Butter High Protein Bar, Bell Peppers, Onions , L'oven Fresh Low Carb Tortilla, Friendly Farms Light Sour Cream, Casa Mamita Crunchy Taco Shells, Happy Farms Sharp Cheddar Cheese, Shadybrook Farms Ground Turkey 93/7. Pasa Bocas / Otros: Healthy Choice Premium Fudge Ice Cream Sandwiches. más...
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Perdiendo 3,8 kg a la Semana
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 Comentarios
23 ene. 24 por el miembro: ObeseToBeast123
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Too much skiing and you should have had two burgers. 😜
23 ene. 24 por el miembro: wifey9707
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23 ene. 24 por el miembro: ObeseToBeast123
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I miss skiing, I hope the babies are loving it🙏🙏🙏🙏
23 ene. 24 por el miembro: ocean_girl
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23 ene. 24 por el miembro: liv001
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ocean_girl they are loving it and can't wait to go back again makes me very happy
23 ene. 24 por el miembro: ObeseToBeast123
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Who doesn't love skiing? 😃 So easy to get hooked on it. We just got back from a trip up the hill ourselves
23 ene. 24 por el miembro: writingwyo
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Peso Histórico de ObeseToBeast123
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