Registro de peso (no entrada de diario) del 28 enero 2024
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61,9 kg
Disminuído hasta ahora: 16,5 kg.
Aún para ir: 0,6 kg.
Dieta seguida: Bien.
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1892 kcal
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Grasa: 99,31g | Prot: 85,33g | Carbh: 154,69g.
Desayuno: Smart Balance Buttery Spread Extra Virgin Olive Oil, Great Value Hickory Smoked Thick Sliced Bacon, Kroger Eggs (Large), 2% Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Nature's Own 100% Whole Wheat Bread, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Blueberries, Clementines, Strawberries, Pears. Almuerzo: Planters Lightly Salted Dry Roasted Peanuts, Crunchmaster Multi-Seed Crisps, Talk O' Texas Okra Pickles, Great Value Pepperoni, Avocados, Great Value Sharp Cheddar Cheese . Cena: Mt. Olive No Sugar Added Sweet Gherkins, Kraft Mayo with Olive Oil, Nature's Own 100% Whole Wheat Hamburger Bun, Tomatoes, Green Leaf Lettuce , Sargento Sliced Pepper Jack Cheese, Wal-Mart Angus Steak Burger 1/3 lb, Extra Virgin Olive Oil, Russet Potatoes (Flesh and Skin, Baked). Pasa Bocas / Otros: Twizzlers Black Licorice, Luigi's Real Italian Ice - Mango, Tropicana Pure Premium Low Acid Orange Juice, Jose Cuervo Tequila. más...
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Perdiendo 3,8 kg a la Semana
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Peso Histórico de SherryeB
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