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Early weigh in
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62,5 kg
Disminuído hasta ahora: 15,9 kg.
Aún para ir: 1,3 kg.
Dieta seguida: Bien.
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1578 kcal
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Grasa: 45,18g | Prot: 77,66g | Carbh: 222,13g.
Desayuno: Activia Black Cherry Yogurt, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk. Almuerzo: Kentucky Legend Brown Sugar Smoked Ham, Laughing Cow Creamy Swiss Garlic & Herb, Nature's Own 100% Whole Wheat Hamburger Bun, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Clementines, Pears. Cena: Uncle Ben's Ready Rice - Jasmine, Extra Virgin Olive Oil, Asparagus , Great Value Teriyaki Sauce Marinade & Sauce, Built By Bees Ginger Infused Honey, Salmon. Pasa Bocas / Otros: Dove Dark Chocolate Hearts, Reese's Miniature Peanut Butter Cups (1), Luigi's Real Italian Ice Kiwi Strawberry , Wal-Mart Mini Eclair, Smartfood Delight White Cheddar Popcorn. más...
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Ganando 4,4 kg a la Semana
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Peso Histórico de SherryeB
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