😒 🎢 ⚖️
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63,0 kg
Disminuído hasta ahora: 15,3 kg.
Aún para ir: 1,8 kg.
Dieta seguida: Bien.
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1618 kcal
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Grasa: 86,55g | Prot: 55,01g | Carbh: 164,78g.
Desayuno: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Kentucky Legend Brown Sugar Smoked Ham, Great Value Havarti Semisoft Cheese , Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pears, Watermelon, Clementines. Almuerzo: Crunchmaster Multi-Seed Crisps, Jif Creamy Peanut Butter, Townhouse Flatbread Crisps Sea Salt & Olive Oil, Marketside Olive Tapenade Hummus. Cena: Kirkland Signature Whole Fancy Cashews, Marketside Sugar Snap Peas, Cucumber (Peeled), Tomatoes, Eat Smart Sweet Kale Chopped Salad, Johnsonville Hot Italian Sausage, Silver Floss Sauerkraut. Pasa Bocas / Otros: Hershey's Milk Chocolate Nuggets, Luigi's Real Italian Ice - Lemon & Strawberry. más...
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Ganando 1,9 kg a la Semana
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Peso Histórico de SherryeB
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