Registro de peso (no entrada de diario) del 15 febrero 2024
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62,0 kg
Disminuído hasta ahora: 41,0 kg.
Aún para ir: 0,7 kg.
Dieta seguida: Bien.
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1253 kcal
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Grasa: 34,77g | Prot: 62,36g | Carbh: 186,68g.
Desayuno: Bananas, Honey, Quaker 100% Whole Grain Oatmeal, Orgain Organic Plant Protein Powder. Almuerzo: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Cena: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Strawberries, Publix Boneless Skinless Chicken Breast, Strawberries, Simply Perfect Yellow Potatoes, Daisy Sour Cream. Pasa Bocas / Otros: Kirkland Signature Unsalted Mixed Nuts, Crunchmaster Grain Free Crackers, Reddi-wip Extra Creamy Whipped Cream. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de Yearofhealth2023
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