Diario de SherryeB, 24 mar. 24

Although my weight keeps flucuating up & down... but not down to 135, I pulled out the measuring tape this morning. Waist is still 30".

62,1 kg Disminuído hasta ahora: 16,2 kg.    Aún para ir: 0,9 kg.    Dieta seguida: Bien.

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2080 kcal

Grasa: 104,95g | Prot: 67,75g | Carbh: 205,34g.   Desayuno: Splenda Naturals Made with Stevia Extract, Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Coffee, Egg, Great Value Thick Cut Bacon, Private Selection Pepper Jack Cheese, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Blueberries, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Almuerzo: Whole Foods Market Organic Yellow Corn Tortilla Strips, Artisan Fresh Spinach Artichoke Dip. Cena: Topo Chico Hard Seltzer, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Early California Pimiento Stuffed Manzanilla Olives, DiGiorno Personal Size Hand Tossed Pepperoni, Great Value Sliced Pickled Beets, Bolthouse Farms Baby-Cut Carrots, Tomatoes, Cucumber (Peeled), Marketside Organic Spring Mix. Pasa Bocas / Otros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Walmart White Chunk Macadamia Nut Cookie . más...