Registro de peso (no entrada de diario) del 07 abril 2024
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74,0 kg
Disminuído hasta ahora: 20,2 kg.
Aún para ir: 6,0 kg.
Dieta seguida: Bien.
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1606 kcal
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Grasa: 72,19g | Prot: 96,09g | Carbh: 151,47g.
Desayuno: Bob's Red Mill Creamy Rye Flakes, Walnuts, Fage Total 0% Greek Yogurt (170g), 2% Fat Milk, Maple Syrup, Flaxseed Seeds, Wyman's Fresh Frozen Wild Blueberries, Lifeway Foods Lowfat Plain Kefir, Coffee. Almuerzo: Chicken Vegetable Soup (Low Sodium) , Trader Joe's Organic Reduced Sugar Raspberry Preserves, Fresh Made Old Fashion Farmer Cheese. Cena: Fat Added in Cooking Cooked Buckwheat Groats, Greek Salad, Baked or Broiled Salmon. Pasa Bocas / Otros: Trader Joe's Raw Oregon Hazelnuts, Moser Roth Premium Dark Chocolate 85% Cocoa, Sugar. más...
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Ganando 0,3 kg a la Semana
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Peso Histórico de Agnes Z
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