Registro de peso (no entrada de diario) del 22 abril 2024
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72,6 kg
Disminuído hasta ahora: 18,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2507 kcal
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Grasa: 63,83g | Prot: 212,82g | Carbh: 332,14g.
Desayuno: Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice, Driscoll's Blueberries, Fiber One Original Bran Cereal, Great Value Egg. Almuerzo: Quaker Rice Cakes - Caramel Corn, Red Onions, Happy Farms Reduced Fat Mexican Style Cheese, Bell Peppers, Alberts Hot Sauce, L'oven Fresh Low Carb Tortilla, Tyson Foods Boneless Skinless Chicken Breasts. Cena: Alberts Hot Sauce, Lea & Perrins The Original Worcestershire Sauce, Kikkoman Less Sodium Soy Sauce, Great Value Egg, Tyson Foods Boneless Skinless Chicken Breasts, Season's Choice Steamed Mixed Vegetables, Earthly Grains White Rice. Pasa Bocas / Otros: Pure Protein Chocolate Peanut Caramel High Protein Bar, Fiber One Honey Clusters Cereal, Bananas , Apples . más...
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Perdiendo 0,3 kg a la Semana
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 Comentarios
Good morning. Let’s get started. Who’s next?? 🤣🤣
22 abr. 24 por el miembro: wifey9707
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🤣 good morning wifey ! chilly here this morning been doing housework and relaxing by the fire a bit. once it warms up and I make up my mind on where I want to go I'll be out on the water in the kayak.
22 abr. 24 por el miembro: ObeseToBeast123
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Wow, That sounds good, good plan 🙂💪
22 abr. 24 por el miembro: Shark3000
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Shark3000 thanks buddy it was a great afternoon ill post a pic tomorrow
22 abr. 24 por el miembro: ObeseToBeast123
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22 abr. 24 por el miembro: Cici-HappyTracking
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Otb i forgot where you live? Is it Colorado? I think that may be TUD but where ever it is is so gorgeous.
22 abr. 24 por el miembro: Yearofhealth2023
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YOH that's TUD I'm in the northeast 😁
22 abr. 24 por el miembro: ObeseToBeast123
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22 abr. 24 por el miembro: ObeseToBeast123
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Peso Histórico de ObeseToBeast123
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