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This entry is for the week of April 21 through April 27
Average body fat 21.1
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68,8 kg
Disminuído hasta ahora: 5,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1763 kcal
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Grasa: 106,14g | Prot: 86,07g | Carbh: 112,16g.
Desayuno: Kroger Hash Brown Patties, Kroger Traditional Pork Sausage Links, Kroger Sharp Cheddar Shredded Cheese, Kirkland Signature Cage Free Grade AA Large Eggs. Almuerzo: Kroger Original Saltine Crackers, Tuna Fish Salad . Cena: Tomato and Cucumber Salad with Oil and Vinegar, Mashed Potatoes (Whole Milk and Butter Added) , Pork Loin (Tenderloin, Cooked, Broiled) . Pasa Bocas / Otros: Cafe Valley Bakery Banana Nut Mini Muffins, Fever Tree Premium Ginger Beer (275ml), Simply Nature Coconut Clusters. más...
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peso estable
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