Registro de peso (no entrada de diario) del 14 enero 2016
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70,6 kg
Disminuído hasta ahora: 13,3 kg.
Aún para ir: 0,3 kg.
Dieta seguida: 100%.
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1870 kcal
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Grasa: 78,32g | Prot: 93,03g | Carbh: 210,14g.
Desayuno: Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, Egg Omelet or Scrambled Egg. Almuerzo: Bolthouse Farms Daily Greens, Nature's Harvest Dry Roasted Edamame with Sea Salt, Dole Pineapple Chunks in 100% Pineapple Juice, Great Value Greek Nonfat Yogurt - Plain. Cena: Cooked Spinach (from Fresh, Fat Added in Cooking), Cooked Carrots (Fat Added in Cooking), Wal-mart Deli Cole Slaw, Oysters (Battered or Breaded and Fried), Trader Joe's Maryland Style Crab Cakes. Pasa Bocas / Otros: Nature's Harvest Dry Roasted Edamame with Sea Salt, Nature's Harvest Dry Roasted Edamame with Sea Salt, Toll House Ultimates Chocolate Chip Lovers. más...
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2643 kcal
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Ejercicio:
Calories Burned From FitBit - 2 minutos, Descansando - 15 horas y 35 minutos, Durmiendo - 8 horas y 23 minutos. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de John10251
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