Diario de John10251, 18 abr. 16

Well, it was a good run but I have slipped backwards and into the green. It's not the end of the world but not where I want to be. Time to get to work...

70,4 kg Disminuído hasta ahora: 13,6 kg.    Aún para ir: 0,0 kg.    Dieta seguida: Poco.

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1667 kcal

Grasa: 91,60g | Prot: 93,53g | Carbh: 122,31g.   Desayuno: Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Cooked Egg White. Almuerzo: Frito-Lay Frito Scoops, Hamburger (Large, Single Patty with Condiments). Cena: Bolthouse Farms Daily Greens, Marie's Red Wine Vinaigrette, Applebee's House Salad, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat). Pasa Bocas / Otros: Sunshine Cheez-It Original Snack Crackers. más...

3341 kcal

Ejercicio: Calories Burned From FitBit - 1 minuto, Descansando - 15 horas y 58 minutos, Durmiendo - 8 horas y 1 minuto. más...