Diario de Anne_145, 21 abr. 16

I haven't eaten much for a few days due to toothache. But my weight has gone up a touch. I haven't been able to exercise and have been taking copious amounts of painkillers and antibiotics. I can only imagine that this sudden change of routine has put my metabolism into tailspin. I can't wait to get back to normal!

60,8 kg Disminuído hasta ahora: 2,0 kg.    Aún para ir: 0 kg.    Dieta seguida: No Aplica.

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1193 kcal

Grasa: 39,61g | Prot: 61,00g | Carbh: 136,97g.   Desayuno: Maximuscle Promax, Quaker Porridge, Watsons Skimmed Milk, MyProtein Omega Seed Mix, Coffee with Skim Milk. Almuerzo: Bisto Gravy Granules, Mashed Potatoes (Whole Milk and Margarine Added). Cena: Marks & Spencer Cheese Scone, Baxters Stay Full Tomato, Chorizo & Mixed Bean Soup. más...

1851 kcal

Ejercicio: Planchado - 1 hora, Caminar (Moderado) - 5/kph - 1 hora, Trabajo de Escritorio - 3 horas, Descansando - 11 horas, Durmiendo - 8 horas. más...