Diario de John10251, 18 may. 16

I'm feeling the need to create a little cushion to keep from slipping into the green so frequently. I don't want it to become a trend. Have a good day folks...

69,7 kg Disminuído hasta ahora: 14,2 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1734 kcal

Grasa: 105,77g | Prot: 97,77g | Carbh: 111,99g.   Desayuno: Bolthouse Farms 100% Carrot Juice, Kroger Traditional Turkey Sausage Links, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, Egg Omelet or Scrambled Egg. Almuerzo: Great Value Mountain Trail Mix, Dry Roasted Salted Peanuts, Boiled Egg. Cena: Member's Mark Jumbo Lump Crab Cakes, Shrimp, Wal-mart Deli Cole Slaw, Seapoint Farms Frozen Edamame - Shelled Soybeans, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking). Pasa Bocas / Otros: Publix Dry Honey Roasted Peanuts. más...