Diario de John10251, 21 may. 16

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Registro de peso (no entrada de diario) del 21 mayo 2016

69,4 kg Disminuído hasta ahora: 14,5 kg. Aún para ir: 0 kg. Dieta seguida: 100%.

Ver Calendario de Dieta, 21 mayo 2016:

2463 kcal

Grasa: 87,23g | Prot: 136,96g | Carbh: 279,04g. Desayuno: Boiled Egg, Kroger Traditional Turkey Sausage Links. Almuerzo: Taco Bell Caramel Apple Empanada, Taco Bell Cheesy Double Beef Burrito. Cena: Popsicle Creamsicle, Costco Key Lime Pie, Chocolate Cake (with Chocolate Frosting), Yellow Cake (with Vanilla Frosting), Red Lobster Snow Crab Legs (1/2 Pound), Cooked Bean Sprouts (from Fresh, Fat Added in Cooking), Egg, No Name Mixed Vegetables, Shrimp, Steak (Lean Only Eaten), Chicken Breast, Rice Noodles (Cooked). más...