Diario de John10251, 04 sep. 16

Last night we went to my family's reunion in the country. Those folk can burn in the kitchen, on the grill and at the big outdoor fryers. I didn't have big portions of each but I had some of each. It was a blast seeing so many of my people who I have not seen in a decade. This morning my weight reflects that good time and my over eating. Oh well, I had fun...

70,8 kg Disminuído hasta ahora: 13,1 kg.    Aún para ir: 0,5 kg.    Dieta seguida: Poco.

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1419 kcal

Grasa: 72,03g | Prot: 68,68g | Carbh: 123,46g.   Desayuno: Kroger Traditional Turkey Sausage Links, Boiled Egg. Almuerzo: Frito-Lay Frito Scoops, Subway 6" Spicy Italian. Cena: Arby's Arby's Sauce, Arby's Horsey Sauce, Arby's Classic Roast Beef. Pasa Bocas / Otros: Air Popped Popcorn. más...