That's more like it 😀 Of course we're eating out tonight. Another challenge to limit my calories and keep it down.
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75,7 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 14,4 kg.
Dieta seguida: Bien.
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1913 kcal
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Grasa: 63,84g | Prot: 65,26g | Carbh: 206,50g.
Desayuno: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon, Strawberries, Pomegranate, 2% Fat Milk, Peaches, Coffee, Coffee-Mate Fat Free Hazelnut Coffee Creamer, Splenda No Calorie Sweetener Packets, Post Great Grains Cranberry Almond Crunch (56g). Almuerzo: Tribe Mediterranean Style Hummus, Keebler Pita Crackers, Boston Market Rotisserie Chicken Open-faced Sandwich. Cena: Michelob Ultra Light Beer, Cooked Mushrooms (from Fresh), California Tortilla Spinach Quesadilla, Tortilla Corn Chips. Pasa Bocas / Otros: Nestle Coffee Crisp (Snack Size), Merlot Wine, Good Sense Raw Sunflower Seeds. más...
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2479 kcal
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Ejercicio:
Limpieza - 1 hora, Ducharse - 30 minutos, Lavar Platos - 30 minutos, Lectura - 2 horas, Ver TV - 2 horas, Durmiendo - 8 horas, Descansando - 9 horas y 30 minutos, Cocinar - 30 minutos. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de SherryeB
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