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😕😯😐😦 Well that was a short lived weight loss. It may have something to do with weighing late morning yesterday and early this morning. I swear I was good yesterday! Oh, well....it's another day 😊
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75,4 kg
Disminuído hasta ahora: 3,0 kg.
Aún para ir: 14,2 kg.
Dieta seguida: Bien.
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1575 kcal
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Grasa: 49,71g | Prot: 62,93g | Carbh: 139,57g.
Desayuno: Bananas, Kroger Honeydew Melon, 2% Fat Milk, Strawberries, Truvia Sweetener (Packet), Coffee (Brewed From Grounds), Coffee-Mate Fat Free Hazelnut Coffee Creamer, Peaches, Dannon Light & Fit Greek Yogurt - Key Lime. Almuerzo: McAlister's Deli Muffuletta Sandwich, Merlot Wine. Cena: Puerto Rican Style Chicken Rice Soup (Sopa De Pollo Con Arroz), Tortilla Corn Chips, Merlot Wine. Pasa Bocas / Otros: Grapes, Byrd's Cheddar Biscuits. más...
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2414 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 30 minutos, Cocinar - 30 minutos, Lavar Platos - 45 minutos, Conduciendo - 30 minutos, Ducharse - 30 minutos, Durmiendo - 8 horas, Descansando - 10 horas y 15 minutos, Ver TV - 2 horas, Lectura - 1 hora. más...
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Ganando 4,4 kg a la Semana
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