|
😀
|
73,6 kg
Disminuído hasta ahora: 4,8 kg.
Aún para ir: 12,3 kg.
Dieta seguida: Bien.
|
|
1746 kcal
|
Grasa: 45,10g | Prot: 103,03g | Carbh: 175,44g.
Desayuno: Strawberries, Mangos, Watermelon, 100% Maple Syrup, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), 2% Fat Milk, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Jones Dairy Farm All Natural Uncured Canadian Bacon, Eggo Nutri-Grain Low Fat Whole Wheat Waffles. Almuerzo: Minute Maid Just 15 Lemonade, Ocean Spray Light Cranberry Juice Cocktail, Sodexo Barbecue Chicken Pizza. Cena: French or Vienna Roll, Extra Virgin Olive Oil, Cooked Sauerkraut, Merlot Wine, Potato Inspirations Honey Gold Potatoes, Pork Chops (Top Loin, Boneless). más...
|
Perdiendo 3,8 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de SherryeB
|