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Maintaining
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73,7 kg
Disminuído hasta ahora: 4,7 kg.
Aún para ir: 12,4 kg.
Dieta seguida: Bien.
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1729 kcal
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Grasa: 76,69g | Prot: 62,10g | Carbh: 146,56g.
Desayuno: Einstein Brothers Bagels Blueberry Bagel, Kroger Medium Cheddar Cheese Thin Cut Slices, Kentucky Legend Smoked Ham, Wonderful Halos Mandarin Oranges, Trader Joe's Pomegranate Seeds, Mangos, 2% Fat Milk, Watermelon, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Splenda No Calorie Sweetener Packets, Strawberries. Cena: Taylor Farms Asian Cashew Chopped Salad, Merlot Wine, Signature Cafe St. Louis-Style Smokehouse Red Ribs. Pasa Bocas / Otros: Stacy's Pita Chip Company Multigrain Pita Chips, Sargento Chipotle BBQ Cheddar Snack Bites, Mt. Olive Fresh Mild Pickled Okra, Private Selection Roasted Red Pepper Hummus. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de SherryeB
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