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Down again today 😀 Need to keep it heading that way!
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75,4 kg
Disminuído hasta ahora: 3,0 kg.
Aún para ir: 14,2 kg.
Dieta seguida: Bien.
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1680 kcal
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Grasa: 57,47g | Prot: 69,06g | Carbh: 172,25g.
Desayuno: Jif Creamy Peanut Butter, Thomas' Whole Wheat Bagel, Clementines, Watermelon, Strawberries, Blueberries, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Almuerzo: Oreo Oreo Thins, Oreo Thins Lemon, Keebler Pita Crackers, Kraft Mayo with Olive Oil, Apples, Almonds, Skinless Chicken Breast. Cena: Kroger Raw Large Shrimp, Cooked Asparagus (from Fresh), Merlot Wine, Johnsonville Hot Italian Sausage, Davinci Tomato & Three Cheese Filled Tortellini, Kroger Black Beans, Red Gold Diced Tomatoes. Pasa Bocas / Otros: David Seeds Original Sunflower Seeds, Ginger Ale, Ocean Spray Light Cran-Raspberry Juice. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de SherryeB
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