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I ate at 131% of goal and did not meet all activity goals...
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72,4 kg
Disminuído hasta ahora: 11,5 kg.
Aún para ir: 2,1 kg.
Dieta seguida: Poco.
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2482 kcal
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Grasa: 131,65g | Prot: 139,14g | Carbh: 191,58g.
Desayuno: Land O'Lakes Salted Butter, Farmhouse Cage Free Brown Eggs, Arnold Healthy Multi-Grain Bread, Jimmy Dean Turkey Sausage Links. Almuerzo: Premier Nutrition High Protein Shake - Vanilla, Chicken or Turkey Salad, Croissant. Cena: Cracker Barrel Old Country Store Turnip Greens, Cracker Barrel Old Country Store Cole Slaw, Cracker Barrel Old Country Store Biscuit, Cracker Barrel Old Country Store Chicken & Dumplings. Pasa Bocas / Otros: Southern Comfort Traditional Egg Nog, Yellow Cake (with Vanilla Frosting). más...
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Ganando 2,5 kg a la Semana
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Peso Histórico de John10251
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