Registro de peso (no entrada de diario) del 16 enero 2018
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76,0 kg
Disminuído hasta ahora: 7,2 kg.
Aún para ir: 11,0 kg.
Dieta seguida: Bien.
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1699 kcal
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Grasa: 78,68g | Prot: 67,26g | Carbh: 24,07g.
Desayuno: Bigelow Tea Green Tea with Lemon, Organic Chicken Broth, Cayenne Pepper, Water, Unsweetened Cashew Milk, Heavy Whipping Cream, Breakfast Blend K-Cup. Almuerzo: Organic Chicken Broth, Cayenne Pepper, Water, Beef Top Round (Trimmed to 1/2" Fat, Prime Grade). Cena: Kerrygold Dubliner Irish Cheese, Hellmann's Real Mayonnaise, Prima Della Sliced Baby Swiss Cheese, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Backyard Farms Tomatoes on The Vine, Flax Seed Meal, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Egg. Pasa Bocas / Otros: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Tequila, Unsweetened Cashew Milk, Heavy Whipping Cream, Breakfast Blend K-Cup, Coffee-Mate Original Fat Free Powder Coffee Creamer, Green Mountain Coffee Hazelnut K-Cup. más...
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Ganando 5,4 kg a la Semana
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