Diario de angel_face0145, 18 ene. 18

Ignore the jump. This was weight at doctors office so I want to go by their scale. So next weight update on here won't be for 4 months. But that's fine.

186,4 kg Disminuído hasta ahora: 14,1 kg.    Aún para ir: 104,8 kg.    Dieta seguida: Bien.

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1771 kcal

Grasa: 124,26g | Prot: 98,34g | Carbh: 49,30g.   Desayuno: Iceberg Lettuce (Includes Crisphead Types), Coburn Farms Sour Cream, Sugardale Center Slice Smoked Ham, Egg. Almuerzo: French's Classic Yellow Mustard, Kroger Pork Rinds, Great Value Kosher Whole Dill Pickles, Onions, Boiled Egg, Duke's Mayonnaise, Iceberg Lettuce (Includes Crisphead Types). Cena: Philadelphia Regular Cream Cheese, Onions, Kerrygold Pure Irish Butter, Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking). Pasa Bocas / Otros: Meijer Walnut Halves, Kraft Cool Whip, Great Value French Vanilla Sugar Free Instant Pudding, Mountain Dew Diet Mountain Dew (Can), Aquafina Water (16.9 oz). más...