Registro de peso (no entrada de diario) del 09 febrero 2018
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75,9 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 10,9 kg.
Dieta seguida: Bien.
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1579 kcal
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Grasa: 108,36g | Prot: 77,49g | Carbh: 80,50g.
Desayuno: Breakfast Blend K-Cup, Mini Moos Half & Half Creamers, Unsweetened Cashew Milk, Heavy Whipping Cream, Breakfast Blend K-Cup. Almuerzo: Kroger Smoked Pulled Pork, Sadler's Smokehouse Premium Pit Smoked Shredded Beef Brisket with Southwest Seasoned Sauce. Cena: Unsweetened Cashew Milk, Heavy Whipping Cream, Breakfast Blend K-Cup, Flax Seed Meal, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Egg, Kraft Extra Sharp Cheddar Cheese, Kerrygold Dubliner Irish Cheese, Fried Egg. Pasa Bocas / Otros: Russell Stover Sugar Free Coconut Chocolate Candy, Backyard Farms Tomatoes on The Vine. más...
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Ganando 4,1 kg a la Semana
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