Diario de John10251, 08 abr. 18

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I ate under goal and met all activity goals...

70,9 kg Disminuído hasta ahora: 13,1 kg. Aún para ir: 0,5 kg. Dieta seguida: 100%.

Ver Calendario de Dieta, 08 abril 2018:

1772 kcal

Grasa: 85,77g | Prot: 111,28g | Carbh: 136,72g. Desayuno: Private Selection Flax & Fiber Bread, Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Grade AA Large Eggs. Almuerzo: Bolthouse Farms 100% Carrot Juice, Kroger Saltine Wheat Crackers, Kraft Thousand Island Dressing, Tuna Fish Salad, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Cena: Cooked Asparagus (Fat Added in Cooking), Chicken Wing (Skin Eaten), Birds Eye Southwest Style Protein Blends. más...