Promedio Diario: |
Ejercicio: 2127 Cals |
|
Alimentos: 1441 Cals |
(Grasa: 67,23g, Proteína: 52,75g, Carbh: 158,88g) |
Total Mensual: |
Ejercicio: 48911 Cals |
|
Alimentos: 12973 Cals |
(Grasa: 605,08g, Proteína: 474,76g, Carbh: 1429,92g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -86 |
|
9
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 324 |
|
10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 203 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -879 |
|
12
|
13
|
14
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1731 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -756 |
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -880 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -924 |
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -974 |
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (43%)
Grasa (42%)
Proteína (15%)
|
|
*Basado en un IDR de 1600 calorías (25 may. 24)
|