Entradas Recientes de Alimentos y Ejercicios
| mayo 2024 |
| vi. 3: |
350 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,35g |
|
48,97g |
|
23,63g |
|
227*
|
 123
|
| ju. 2: |
309 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,13g |
|
40,13g |
|
28,58g |
|
402*
|
 93
|
| mi. 1: |
691 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,14g |
|
68,87g |
|
58,74g |
|
30*
|
661
|
| abril 2024 |
| ma. 30: |
824 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,19g |
|
81,86g |
|
58,67g |
|
1223*
|
399
|
| lu. 29: |
789 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,50g |
|
77,54g |
|
79,51g |
|
429*
|
360
|
| do. 28: |
357 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,46g |
|
31,37g |
|
23,56g |
|
174*
|
183
|
| sá. 27: |
715 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,29g |
|
78,64g |
|
84,84g |
|
305*
|
410
|
| vi. 26: |
513 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,90g |
|
45,34g |
|
65,64g |
|
351*
|
162
|
| ju. 25: |
832 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,02g |
|
81,86g |
|
70,57g |
|
519*
|
313
|
| mi. 24: |
730 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,67g |
|
69,57g |
|
72,83g |
|
305*
|
425
|
| ma. 23: |
441 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,76g |
|
38,81g |
|
53,29g |
|
146*
|
295
|
| lu. 22: |
622 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,26g |
|
66,31g |
|
54,78g |
|
1041*
|
419
|
| do. 21: |
297 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,34g |
|
34,27g |
|
30,39g |
|
261*
|
36
|
| sá. 20: |
431 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,83g |
|
29,41g |
|
46,92g |
|
148*
|
283
|
| ju. 18: |
574 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,52g |
|
45,03g |
|
64,86g |
|
-
|
-
|
| mi. 17: |
578 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,48g |
|
68,98g |
|
48,59g |
|
2488*
|
1910
|
| ma. 16: |
713 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,36g |
|
82,12g |
|
55,57g |
|
-
|
-
|
| lu. 15: |
507 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,50g |
|
38,30g |
|
64,50g |
|
-
|
-
|
| do. 14: |
532 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,71g |
|
64,13g |
|
47,86g |
|
-
|
-
|
| sá. 13: |
483 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,31g |
|
36,03g |
|
61,56g |
|
-
|
-
|
|
|
