Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| sá. 25: |
1907 *
|
119%
|
Grasa: |
|
Prot: |
|
Carbh: |
172,63g |
|
83,63g |
|
39,65g |
|
2271*
|
 364
|
| vi. 24: |
2099
|
131%
|
Grasa: |
|
Prot: |
|
Carbh: |
163,75g |
|
108,89g |
|
80,00g |
|
2555
|
456
|
| ju. 23: |
1848
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
149,24g |
|
94,49g |
|
23,98g |
|
2278
|
430
|
| mi. 22: |
2029
|
127%
|
Grasa: |
|
Prot: |
|
Carbh: |
188,27g |
|
79,78g |
|
30,66g |
|
2257
|
228
|
| ma. 21: |
2021
|
126%
|
Grasa: |
|
Prot: |
|
Carbh: |
187,23g |
|
79,30g |
|
30,66g |
|
2360
|
339
|
| lu. 20: |
1737
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
160,32g |
|
76,45g |
|
24,66g |
|
2253
|
516
|
| do. 19: |
1914
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
177,25g |
|
92,64g |
|
33,20g |
|
2333
|
419
|
| sá. 18: |
1945
|
122%
|
Grasa: |
|
Prot: |
|
Carbh: |
160,48g |
|
92,29g |
|
28,65g |
|
2264
|
319
|
| vi. 17: |
1996
|
125%
|
Grasa: |
|
Prot: |
|
Carbh: |
175,39g |
|
98,50g |
|
47,06g |
|
2556
|
560
|
| ju. 16: |
1827
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
172,84g |
|
86,06g |
|
19,18g |
|
2289
|
462
|
| mi. 15: |
1415
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
111,72g |
|
79,58g |
|
21,87g |
|
2242
|
827
|
| ma. 14: |
1282
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
105,35g |
|
61,21g |
|
22,40g |
|
2240
|
958
|
| lu. 13: |
2591
|
162%
|
Grasa: |
|
Prot: |
|
Carbh: |
209,53g |
|
103,58g |
|
122,35g |
|
2356
|
 235
|
| do. 12: |
1601
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
142,03g |
|
77,84g |
|
25,76g |
|
2376
|
775
|
| sá. 11: |
1722
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
149,96g |
|
62,90g |
|
26,31g |
|
2492
|
770
|
| vi. 10: |
1332
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
107,46g |
|
80,46g |
|
32,50g |
|
2384
|
1052
|
| ju. 9: |
2111
|
132%
|
Grasa: |
|
Prot: |
|
Carbh: |
177,40g |
|
117,47g |
|
30,42g |
|
2435
|
324
|
| mi. 8: |
1726
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
165,03g |
|
71,34g |
|
21,03g |
|
2404
|
678
|
| ma. 7: |
2122
|
133%
|
Grasa: |
|
Prot: |
|
Carbh: |
194,42g |
|
86,32g |
|
25,88g |
|
2226
|
104
|
| lu. 6: |
2552
|
160%
|
Grasa: |
|
Prot: |
|
Carbh: |
233,60g |
|
109,85g |
|
21,50g |
|
2216
|
336
|
|
|
