Entradas Recientes de Alimentos y Ejercicios
| julio 2019 |
| sá. 27: |
180 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,00g |
|
20,00g |
|
6,00g |
|
-
|
-
|
| vi. 26: |
1230 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,36g |
|
52,22g |
|
167,04g |
|
-
|
-
|
| ju. 25: |
1002
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,01g |
|
64,51g |
|
102,96g |
|
-
|
-
|
| mi. 24: |
802 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,53g |
|
44,51g |
|
89,06g |
|
-
|
-
|
| ma. 23: |
1148 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,71g |
|
66,71g |
|
118,47g |
|
3104*
|
 1956
|
| lu. 22: |
1175
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,33g |
|
60,38g |
|
150,50g |
|
-
|
-
|
| do. 21: |
2000
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
98,50g |
|
85,00g |
|
190,00g |
|
-
|
-
|
| sá. 20: |
1125 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,70g |
|
69,96g |
|
98,60g |
|
-
|
-
|
| vi. 19: |
1669
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,61g |
|
76,95g |
|
247,59g |
|
-
|
-
|
| ju. 18: |
1180
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,89g |
|
64,56g |
|
134,89g |
|
-
|
-
|
| mi. 17: |
752 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,52g |
|
45,70g |
|
49,43g |
|
5031*
|
4279
|
| ma. 16: |
800 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,19g |
|
84,69g |
|
54,38g |
|
4262*
|
3462
|
| lu. 15: |
1496
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,70g |
|
103,08g |
|
134,10g |
|
-
|
-
|
| vi. 12: |
1505
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,17g |
|
84,67g |
|
137,54g |
|
4234*
|
2729
|
| ju. 11: |
1597 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,35g |
|
77,56g |
|
150,57g |
|
-
|
-
|
| mayo 2019 |
| ju. 9: |
628 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,71g |
|
19,01g |
|
55,96g |
|
-
|
-
|
| mi. 8: |
751 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,94g |
|
24,15g |
|
86,46g |
|
-
|
-
|
| ma. 7: |
1594 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,58g |
|
59,30g |
|
169,77g |
|
-
|
-
|
| lu. 6: |
310 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,54g |
|
20,45g |
|
20,91g |
|
-
|
-
|
| do. 5: |
1521 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,31g |
|
82,73g |
|
127,87g |
|
3016*
|
1495
|
|
|
