Entradas Recientes de Alimentos y Ejercicios
| marzo 2023 |
| mi. 8: |
1020 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,24g |
|
136,59g |
|
53,19g |
|
-
|
-
|
| diciembre 2021 |
| ju. 30: |
1448 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,47g |
|
58,80g |
|
202,32g |
|
-
|
-
|
| noviembre 2021 |
| ma. 2: |
1271 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,67g |
|
79,76g |
|
137,04g |
|
-
|
-
|
| octubre 2021 |
| do. 31: |
1109 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,72g |
|
77,73g |
|
157,11g |
|
-
|
-
|
| vi. 29: |
1387 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,08g |
|
82,81g |
|
156,79g |
|
-
|
-
|
| ju. 28: |
1434 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,00g |
|
94,95g |
|
185,04g |
|
-
|
-
|
| mi. 27: |
1588 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,64g |
|
93,85g |
|
176,50g |
|
-
|
-
|
| do. 24: |
1356 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,90g |
|
100,40g |
|
140,01g |
|
-
|
-
|
| sá. 23: |
327 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,47g |
|
11,33g |
|
43,26g |
|
-
|
-
|
| vi. 22: |
1447 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,41g |
|
96,78g |
|
199,88g |
|
-
|
-
|
| ju. 21: |
1457 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,28g |
|
92,76g |
|
173,37g |
|
-
|
-
|
| mi. 20: |
1502 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,84g |
|
92,40g |
|
166,98g |
|
-
|
-
|
| ma. 19: |
1372 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,97g |
|
121,25g |
|
152,06g |
|
-
|
-
|
| ma. 5: |
1261 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,50g |
|
101,30g |
|
118,04g |
|
-
|
-
|
| do. 3: |
1404 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,05g |
|
90,07g |
|
150,94g |
|
-
|
-
|
| septiembre 2021 |
| mi. 22: |
1549 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,04g |
|
79,81g |
|
134,57g |
|
-
|
-
|
| sá. 11: |
1224 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,69g |
|
70,92g |
|
77,40g |
|
-
|
-
|
| junio 2021 |
| mi. 16: |
1378 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,33g |
|
70,84g |
|
121,37g |
|
-
|
-
|
| lu. 7: |
155 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,30g |
|
23,00g |
|
2,10g |
|
-
|
-
|
| sá. 5: |
1179 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,42g |
|
62,89g |
|
129,59g |
|
-
|
-
|
|
|
