Entradas Recientes de Alimentos y Ejercicios
| mayo 2019 |
| ma. 21: |
300 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,53g |
|
10,59g |
|
61,69g |
|
1519*
|
 1219
|
| lu. 20: |
300 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,85g |
|
13,93g |
|
43,58g |
|
1630*
|
1330
|
| do. 19: |
300 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,95g |
|
6,41g |
|
65,94g |
|
-
|
-
|
| sá. 18: |
300 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,84g |
|
7,51g |
|
56,61g |
|
1659*
|
1359
|
| vi. 17: |
273 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,56g |
|
7,23g |
|
44,17g |
|
1629*
|
1356
|
| ju. 16: |
189 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,44g |
|
3,45g |
|
45,91g |
|
1564*
|
1375
|
| mi. 15: |
257 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,38g |
|
7,25g |
|
46,37g |
|
1636*
|
1379
|
| ma. 14: |
238 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,51g |
|
9,16g |
|
40,74g |
|
1617*
|
1379
|
| lu. 13: |
231 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,54g |
|
3,58g |
|
39,46g |
|
1662*
|
1431
|
| do. 12: |
258 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,29g |
|
6,79g |
|
53,84g |
|
-
|
-
|
| sá. 11: |
378 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,91g |
|
6,52g |
|
74,23g |
|
1739*
|
1361
|
| vi. 10: |
250 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,62g |
|
11,62g |
|
41,50g |
|
1665*
|
1415
|
| ju. 9: |
205 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,11g |
|
10,11g |
|
40,65g |
|
1601*
|
1396
|
| mi. 8: |
177 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,14g |
|
7,57g |
|
35,20g |
|
1577*
|
1400
|
| ma. 7: |
207 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,23g |
|
14,62g |
|
22,26g |
|
1646*
|
1439
|
| lu. 6: |
257 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,65g |
|
10,16g |
|
39,27g |
|
1648*
|
1391
|
| do. 5: |
267 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,90g |
|
11,29g |
|
39,17g |
|
1420*
|
1153
|
| sá. 4: |
227 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,32g |
|
14,48g |
|
33,33g |
|
-
|
-
|
| vi. 3: |
253 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,44g |
|
8,51g |
|
50,24g |
|
-
|
-
|
| ju. 2: |
246 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,41g |
|
16,72g |
|
37,76g |
|
1573*
|
1327
|
|
|
