Entradas Recientes de Alimentos y Ejercicios
octubre 2020 |
lu. 19: |
254 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,29g |
|
18,47g |
|
13,25g |
|
-
|
-
|
do. 18: |
1350 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,65g |
|
98,96g |
|
104,44g |
|
-
|
-
|
vi. 16: |
137 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,50g |
|
11,96g |
|
6,00g |
|
-
|
-
|
ju. 15: |
254 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,24g |
|
15,71g |
|
11,33g |
|
-
|
-
|
mi. 14: |
408 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,79g |
|
26,60g |
|
9,90g |
|
-
|
-
|
ma. 13: |
1099 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,87g |
|
66,07g |
|
73,57g |
|
-
|
-
|
lu. 12: |
1172 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,39g |
|
98,82g |
|
64,75g |
|
-
|
-
|
do. 11: |
516 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,21g |
|
30,56g |
|
22,75g |
|
-
|
-
|
sá. 10: |
1738 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,12g |
|
95,99g |
|
135,73g |
|
-
|
-
|
vi. 9: |
361 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,63g |
|
27,28g |
|
7,50g |
|
-
|
-
|
ju. 8: |
873 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,86g |
|
67,92g |
|
47,85g |
|
-
|
-
|
mi. 7: |
1000 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,64g |
|
95,86g |
|
24,51g |
|
-
|
-
|
ma. 6: |
951 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,26g |
|
68,34g |
|
48,88g |
|
1685*
|
734
|
lu. 5: |
2450 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
141,81g |
|
154,24g |
|
137,86g |
|
1799*
|
651
|
do. 4: |
1873 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
115,93g |
|
119,72g |
|
89,46g |
|
1669*
|
204
|
sá. 3: |
516 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,21g |
|
30,56g |
|
22,75g |
|
-
|
-
|
vi. 2: |
582 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,52g |
|
35,29g |
|
19,90g |
|
-
|
-
|
ju. 1: |
1809 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
106,61g |
|
81,52g |
|
136,24g |
|
1703*
|
106
|
septiembre 2020 |
mi. 30: |
896 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,94g |
|
62,59g |
|
51,14g |
|
1662*
|
766
|
ma. 29: |
1302 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,56g |
|
64,57g |
|
79,93g |
|
-
|
-
|
|
|