Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| ma. 23: |
350 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,36g |
|
21,56g |
|
57,27g |
|
-
|
-
|
| vi. 12: |
369 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,69g |
|
15,77g |
|
57,55g |
|
-
|
-
|
| vi. 5: |
279 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,69g |
|
10,77g |
|
54,55g |
|
-
|
-
|
| ju. 4: |
299 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,41g |
|
11,21g |
|
55,19g |
|
-
|
-
|
| diciembre 2023 |
| vi. 22: |
392 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,84g |
|
12,62g |
|
58,42g |
|
-
|
-
|
| do. 17: |
374 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,60g |
|
18,38g |
|
46,26g |
|
-
|
-
|
| vi. 15: |
327 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,49g |
|
15,72g |
|
33,45g |
|
-
|
-
|
| ju. 14: |
368 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,94g |
|
24,07g |
|
50,53g |
|
-
|
-
|
| mi. 13: |
361 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,83g |
|
14,63g |
|
49,41g |
|
-
|
-
|
| vi. 8: |
329 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,44g |
|
20,29g |
|
30,79g |
|
-
|
-
|
| ju. 7: |
1163 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,38g |
|
49,02g |
|
122,84g |
|
-
|
-
|
| mi. 6: |
392 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,62g |
|
14,51g |
|
49,26g |
|
-
|
-
|
| ma. 5: |
328 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,56g |
|
15,73g |
|
41,63g |
|
-
|
-
|
| lu. 4: |
381 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,51g |
|
14,31g |
|
50,42g |
|
-
|
-
|
| vi. 1: |
229 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,94g |
|
14,26g |
|
36,01g |
|
-
|
-
|
| noviembre 2023 |
| ju. 30: |
674 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,05g |
|
30,15g |
|
95,04g |
|
-
|
-
|
| mi. 29: |
420 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,72g |
|
26,44g |
|
48,64g |
|
-
|
-
|
| do. 26: |
395 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,83g |
|
13,07g |
|
59,53g |
|
-
|
-
|
| vi. 24: |
412 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,66g |
|
27,39g |
|
44,05g |
|
-
|
-
|
| ma. 14: |
371 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,01g |
|
11,29g |
|
45,15g |
|
-
|
-
|
|
|
