Entradas Recientes de Alimentos y Ejercicios
| enero 2021 |
| vi. 22: |
1615 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,53g |
|
123,16g |
|
186,13g |
|
-
|
-
|
| ju. 21: |
1622 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,65g |
|
124,72g |
|
186,13g |
|
2702*
|
 1080
|
| mi. 20: |
1622 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,65g |
|
124,72g |
|
186,13g |
|
1961*
|
339
|
| ma. 19: |
1622 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,65g |
|
124,72g |
|
186,13g |
|
1937*
|
315
|
| lu. 18: |
1715 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,39g |
|
132,16g |
|
199,13g |
|
1970*
|
255
|
| ju. 14: |
1253 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,72g |
|
113,70g |
|
108,24g |
|
-
|
-
|
| mi. 13: |
1365 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,68g |
|
112,20g |
|
131,64g |
|
2706*
|
1341
|
| ma. 12: |
1401 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,26g |
|
119,59g |
|
131,64g |
|
1970*
|
569
|
| lu. 11: |
-
|
-
|
|
2564*
|
-
|
| sá. 9: |
1321 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,88g |
|
112,94g |
|
127,57g |
|
1959*
|
638
|
| ju. 7: |
1530 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,13g |
|
124,82g |
|
164,52g |
|
1952*
|
422
|
| do. 3: |
1280 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,16g |
|
113,25g |
|
183,38g |
|
1959*
|
679
|
| sá. 2: |
1549 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,37g |
|
123,51g |
|
165,49g |
|
1950*
|
401
|
| vi. 1: |
1225 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,01g |
|
106,20g |
|
156,38g |
|
2531*
|
1306
|
| diciembre 2020 |
| ma. 29: |
998 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,89g |
|
73,26g |
|
138,22g |
|
-
|
-
|
| lu. 28: |
1241 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,16g |
|
107,20g |
|
158,43g |
|
2739*
|
1498
|
| do. 27: |
1266 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,17g |
|
115,50g |
|
153,03g |
|
1940*
|
674
|
| sá. 26: |
1563 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,47g |
|
127,15g |
|
170,23g |
|
1954*
|
391
|
| vi. 25: |
1589 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,27g |
|
124,74g |
|
183,41g |
|
2468*
|
879
|
| ju. 24: |
-
|
-
|
|
2545*
|
-
|
| mi. 23: |
-
|
-
|
|
1970*
|
-
|
| ma. 22: |
1687 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,63g |
|
167,80g |
|
163,75g |
|
1952*
|
265
|
|
|
