Entradas Recientes de Alimentos y Ejercicios
| octubre 2021 |
| ju. 21: |
170 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,00g |
|
35,00g |
|
3,00g |
|
-
|
-
|
| mi. 20: |
331 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,00g |
|
61,93g |
|
13,69g |
|
-
|
-
|
| ma. 19: |
631 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,53g |
|
88,21g |
|
50,81g |
|
-
|
-
|
| lu. 18: |
1295 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,44g |
|
129,39g |
|
139,30g |
|
-
|
-
|
| do. 17: |
1231 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,05g |
|
167,23g |
|
112,40g |
|
-
|
-
|
| sá. 16: |
1250 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,22g |
|
137,05g |
|
129,29g |
|
-
|
-
|
| vi. 15: |
1203 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,29g |
|
124,29g |
|
137,27g |
|
3114*
|
 1911
|
| ju. 14: |
1261 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,24g |
|
107,82g |
|
142,04g |
|
-
|
-
|
| mi. 13: |
1144 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,19g |
|
131,52g |
|
102,30g |
|
-
|
-
|
| ma. 12: |
1224 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,67g |
|
143,47g |
|
118,44g |
|
2573*
|
1349
|
| lu. 11: |
1219 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,93g |
|
114,16g |
|
113,86g |
|
2039*
|
820
|
| do. 10: |
1131 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,99g |
|
111,67g |
|
129,41g |
|
-
|
-
|
| sá. 9: |
1168 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,93g |
|
75,48g |
|
109,38g |
|
-
|
-
|
| vi. 8: |
1266 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,99g |
|
144,60g |
|
106,23g |
|
-
|
-
|
| ju. 7: |
1226 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,17g |
|
99,13g |
|
142,44g |
|
-
|
-
|
| mi. 6: |
1145 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,26g |
|
86,40g |
|
155,13g |
|
2051*
|
906
|
| ma. 5: |
1270 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,68g |
|
112,43g |
|
154,94g |
|
-
|
-
|
| lu. 4: |
1293 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,27g |
|
96,56g |
|
152,68g |
|
2374*
|
1081
|
| do. 3: |
1139 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,84g |
|
95,06g |
|
141,87g |
|
2058*
|
919
|
| sá. 2: |
1237 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,73g |
|
136,20g |
|
135,10g |
|
-
|
-
|
|
|
