Entradas Recientes de Alimentos y Ejercicios
| abril 2024 |
| lu. 22: |
77 *
|
3%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,00g |
|
1,80g |
|
16,60g |
|
-
|
-
|
| do. 21: |
834
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,10g |
|
38,21g |
|
123,75g |
|
-
|
-
|
| sá. 20: |
525
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,74g |
|
31,55g |
|
40,82g |
|
-
|
-
|
| vi. 19: |
456
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,07g |
|
17,09g |
|
74,17g |
|
2624*
|
 2168
|
| ju. 18: |
120 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,36g |
|
3,16g |
|
25,30g |
|
-
|
-
|
| mi. 17: |
418
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,86g |
|
20,12g |
|
71,89g |
|
2633
|
2215
|
| diciembre 2023 |
| ma. 5: |
74 *
|
3%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,21g |
|
0,81g |
|
10,35g |
|
2657
|
2583
|
| lu. 4: |
628
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,08g |
|
33,19g |
|
69,63g |
|
2735*
|
2107
|
| vi. 1: |
1138
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,32g |
|
101,64g |
|
32,63g |
|
2735
|
1597
|
| noviembre 2023 |
| ju. 30: |
548
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,72g |
|
66,32g |
|
48,66g |
|
2735
|
2187
|
| mi. 29: |
642
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,75g |
|
43,39g |
|
68,12g |
|
2735
|
2093
|
| ma. 28: |
658
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,31g |
|
33,84g |
|
102,41g |
|
2735*
|
2077
|
| lu. 27: |
756
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,24g |
|
32,08g |
|
92,31g |
|
2627
|
1871
|
| agosto 2023 |
| lu. 21: |
289 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,57g |
|
24,47g |
|
17,65g |
|
-
|
-
|
| octubre 2022 |
| mi. 19: |
428 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,68g |
|
19,30g |
|
50,23g |
|
-
|
-
|
| ma. 18: |
471 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,41g |
|
27,61g |
|
26,20g |
|
2506*
|
2035
|
| lu. 17: |
1204 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,10g |
|
49,89g |
|
92,23g |
|
2506*
|
1302
|
| vi. 14: |
747 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,63g |
|
28,00g |
|
41,90g |
|
2506*
|
1759
|
| ju. 13: |
823
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,18g |
|
39,29g |
|
46,49g |
|
2506
|
1683
|
| mayo 2021 |
| mi. 12: |
684 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,54g |
|
60,99g |
|
11,82g |
|
2485*
|
1801
|
|
|
