Entradas Recientes de Alimentos y Ejercicios
| diciembre 2023 |
| sá. 9: |
1210 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,87g |
|
67,96g |
|
117,02g |
|
-
|
-
|
| vi. 8: |
1553 *
|
119%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,38g |
|
123,39g |
|
135,69g |
|
207*
|
 1346
|
| ju. 7: |
1566 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,66g |
|
108,24g |
|
140,79g |
|
-
|
-
|
| mi. 6: |
1478 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,37g |
|
127,39g |
|
106,24g |
|
306*
|
1172
|
| ma. 5: |
1006 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,46g |
|
74,68g |
|
124,62g |
|
-
|
-
|
| lu. 4: |
1359 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,22g |
|
118,14g |
|
78,29g |
|
-
|
-
|
| do. 3: |
1772 *
|
136%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,80g |
|
80,53g |
|
208,74g |
|
-
|
-
|
| sá. 2: |
1625 *
|
125%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,10g |
|
101,26g |
|
164,72g |
|
234*
|
1391
|
| vi. 1: |
1125 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,18g |
|
81,92g |
|
108,11g |
|
-
|
-
|
| noviembre 2023 |
| ju. 30: |
778 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,51g |
|
45,01g |
|
75,23g |
|
288*
|
490
|
| mi. 29: |
928 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,04g |
|
91,05g |
|
56,07g |
|
-
|
-
|
| ma. 28: |
1301 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,95g |
|
106,99g |
|
152,77g |
|
108*
|
1193
|
| lu. 27: |
1243 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,68g |
|
91,77g |
|
133,67g |
|
-
|
-
|
| do. 26: |
1267 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,89g |
|
105,57g |
|
112,24g |
|
-
|
-
|
| sá. 25: |
1262 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,82g |
|
111,65g |
|
133,51g |
|
-
|
-
|
| ju. 23: |
1258 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,74g |
|
108,87g |
|
100,22g |
|
-
|
-
|
| ma. 21: |
1147 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,37g |
|
101,01g |
|
118,99g |
|
-
|
-
|
| lu. 20: |
1387 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,15g |
|
107,52g |
|
114,25g |
|
234*
|
1153
|
| sá. 18: |
968 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,45g |
|
76,93g |
|
112,21g |
|
-
|
-
|
| vi. 17: |
2077 *
|
160%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,51g |
|
149,87g |
|
201,46g |
|
-
|
-
|
|
|
