Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| ma. 16: |
1196 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,67g |
|
88,20g |
|
115,26g |
|
-
|
-
|
| ju. 11: |
1106 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,64g |
|
68,09g |
|
43,78g |
|
-
|
-
|
| diciembre 2023 |
| do. 10: |
986 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,09g |
|
29,24g |
|
129,37g |
|
-
|
-
|
| ju. 7: |
1187 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,43g |
|
47,79g |
|
109,01g |
|
-
|
-
|
| noviembre 2023 |
| lu. 20: |
280 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,22g |
|
4,68g |
|
45,35g |
|
-
|
-
|
| vi. 17: |
564 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,92g |
|
47,74g |
|
43,89g |
|
-
|
-
|
| octubre 2023 |
| lu. 23: |
795 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,10g |
|
80,19g |
|
31,64g |
|
-
|
-
|
| do. 22: |
1238 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,26g |
|
73,96g |
|
135,25g |
|
-
|
-
|
| septiembre 2023 |
| do. 17: |
256 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,77g |
|
6,37g |
|
19,84g |
|
-
|
-
|
| ju. 7: |
718 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,34g |
|
27,86g |
|
32,24g |
|
-
|
-
|
| mi. 6: |
795 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,87g |
|
34,46g |
|
110,14g |
|
-
|
-
|
| lu. 4: |
507 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,53g |
|
37,68g |
|
36,10g |
|
-
|
-
|
| agosto 2023 |
| lu. 28: |
1252 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,04g |
|
23,86g |
|
119,32g |
|
-
|
-
|
| sá. 19: |
450 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,24g |
|
12,60g |
|
62,96g |
|
-
|
-
|
| mi. 16: |
766 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,82g |
|
63,44g |
|
53,84g |
|
-
|
-
|
| ju. 10: |
456 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,92g |
|
21,93g |
|
37,85g |
|
-
|
-
|
| julio 2023 |
| vi. 21: |
548 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,30g |
|
14,58g |
|
39,39g |
|
-
|
-
|
| ju. 20: |
913 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,86g |
|
14,43g |
|
83,34g |
|
-
|
-
|
| junio 2023 |
| ma. 27: |
447 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,42g |
|
19,87g |
|
66,69g |
|
-
|
-
|
| do. 25: |
1141 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,42g |
|
36,10g |
|
132,48g |
|
-
|
-
|
|
|
