Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| ju. 2: |
347 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,41g |
|
14,32g |
|
7,89g |
|
-
|
-
|
| agosto 2021 |
| ju. 19: |
1067 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,39g |
|
43,21g |
|
45,43g |
|
-
|
-
|
| mi. 18: |
998 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,02g |
|
54,53g |
|
42,03g |
|
-
|
-
|
| ma. 17: |
1023 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,11g |
|
59,24g |
|
14,34g |
|
-
|
-
|
| lu. 16: |
898 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,69g |
|
46,49g |
|
18,56g |
|
-
|
-
|
| sá. 14: |
1369 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,12g |
|
90,43g |
|
56,25g |
|
-
|
-
|
| mayo 2021 |
| sá. 22: |
813 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,55g |
|
56,54g |
|
10,29g |
|
-
|
-
|
| ju. 20: |
731 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,60g |
|
45,14g |
|
60,09g |
|
-
|
-
|
| mi. 19: |
762 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,41g |
|
47,47g |
|
37,09g |
|
-
|
-
|
| marzo 2021 |
| ju. 18: |
533 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,99g |
|
24,02g |
|
11,95g |
|
-
|
-
|
| enero 2021 |
| do. 24: |
521 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,73g |
|
40,52g |
|
28,62g |
|
-
|
-
|
| sá. 23: |
995 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,71g |
|
47,42g |
|
65,46g |
|
-
|
-
|
| vi. 22: |
792 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,74g |
|
39,02g |
|
40,30g |
|
1476*
|
 684
|
| ju. 21: |
1187 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,49g |
|
44,03g |
|
127,54g |
|
1487*
|
300
|
| mi. 20: |
-
|
-
|
|
1496*
|
-
|
| ma. 19: |
1488 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,15g |
|
77,40g |
|
112,09g |
|
-
|
-
|
| lu. 18: |
1427 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,24g |
|
96,95g |
|
68,98g |
|
-
|
-
|
| do. 17: |
1438 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
99,54g |
|
103,64g |
|
33,26g |
|
-
|
-
|
| sá. 16: |
1432 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
118,21g |
|
69,17g |
|
25,96g |
|
-
|
-
|
| vi. 15: |
1340 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
104,44g |
|
85,43g |
|
14,87g |
|
-
|
-
|
| ma. 12: |
-
|
-
|
|
1476*
|
-
|
| lu. 11: |
-
|
-
|
|
1476*
|
-
|
| do. 10: |
-
|
-
|
|
1476*
|
-
|
| sá. 9: |
-
|
-
|
|
1476*
|
-
|
| diciembre 2020 |
| ju. 3: |
609 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,79g |
|
23,34g |
|
85,76g |
|
-
|
-
|
|
|
