Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| lu. 8: |
491 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,55g |
|
52,68g |
|
24,09g |
|
-
|
-
|
| vi. 5: |
880 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,13g |
|
45,07g |
|
98,94g |
|
-
|
-
|
| ju. 4: |
1000 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,52g |
|
44,03g |
|
117,50g |
|
-
|
-
|
| mi. 3: |
990 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,49g |
|
42,30g |
|
115,87g |
|
-
|
-
|
| enero 2023 |
| ju. 12: |
708 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,86g |
|
37,74g |
|
90,44g |
|
-
|
-
|
| diciembre 2022 |
| lu. 12: |
266 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,96g |
|
13,90g |
|
29,68g |
|
-
|
-
|
| noviembre 2022 |
| do. 20: |
256 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,27g |
|
13,46g |
|
36,10g |
|
-
|
-
|
| julio 2022 |
| mi. 27: |
809 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,93g |
|
66,58g |
|
109,56g |
|
-
|
-
|
| ma. 26: |
756 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,35g |
|
40,42g |
|
122,98g |
|
2156*
|
 1400
|
| septiembre 2021 |
| ma. 7: |
380 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,83g |
|
21,38g |
|
56,09g |
|
-
|
-
|
| agosto 2021 |
| ju. 19: |
570 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,31g |
|
34,13g |
|
51,52g |
|
-
|
-
|
| mi. 18: |
349 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,71g |
|
34,69g |
|
23,10g |
|
-
|
-
|
| mi. 4: |
628 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,06g |
|
34,61g |
|
58,40g |
|
-
|
-
|
| ma. 3: |
651 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,97g |
|
36,66g |
|
102,37g |
|
-
|
-
|
| abril 2021 |
| ma. 27: |
335 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,41g |
|
19,89g |
|
27,53g |
|
-
|
-
|
| lu. 26: |
448 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,18g |
|
31,50g |
|
49,81g |
|
-
|
-
|
| ma. 20: |
216 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,67g |
|
9,80g |
|
24,49g |
|
-
|
-
|
| mi. 14: |
878 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,99g |
|
56,70g |
|
85,61g |
|
-
|
-
|
| lu. 12: |
579 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,39g |
|
59,59g |
|
56,84g |
|
-
|
-
|
| febrero 2021 |
| do. 28: |
284 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,96g |
|
19,23g |
|
36,99g |
|
-
|
-
|
|
|
