Entradas Recientes de Alimentos y Ejercicios
| agosto 2022 |
| do. 28: |
1119 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,55g |
|
60,84g |
|
165,92g |
|
-
|
-
|
| enero 2022 |
| ju. 6: |
1131 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,29g |
|
53,92g |
|
165,36g |
|
-
|
-
|
| octubre 2021 |
| do. 24: |
1534 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,08g |
|
94,90g |
|
168,54g |
|
-
|
-
|
| mi. 13: |
992 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,37g |
|
57,43g |
|
161,17g |
|
-
|
-
|
| ma. 5: |
1064 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,02g |
|
72,77g |
|
127,78g |
|
-
|
-
|
| septiembre 2021 |
| ju. 30: |
986 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,48g |
|
41,94g |
|
144,64g |
|
-
|
-
|
| lu. 27: |
407 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,59g |
|
35,11g |
|
60,05g |
|
-
|
-
|
| mi. 22: |
1523 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,39g |
|
93,90g |
|
160,92g |
|
-
|
-
|
| agosto 2021 |
| ma. 17: |
1649 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,90g |
|
70,06g |
|
199,18g |
|
-
|
-
|
| ma. 10: |
1624 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,84g |
|
97,75g |
|
209,98g |
|
-
|
-
|
| lu. 9: |
990 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,13g |
|
62,76g |
|
103,79g |
|
-
|
-
|
| ju. 5: |
761 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,11g |
|
46,80g |
|
89,04g |
|
-
|
-
|
| mi. 4: |
1500 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,97g |
|
79,73g |
|
184,20g |
|
-
|
-
|
| ma. 3: |
1623 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,70g |
|
68,83g |
|
234,65g |
|
-
|
-
|
| lu. 2: |
1596 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,15g |
|
85,18g |
|
187,90g |
|
-
|
-
|
| do. 1: |
1172 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,32g |
|
73,84g |
|
140,97g |
|
-
|
-
|
| julio 2021 |
| sá. 31: |
1222 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,36g |
|
109,27g |
|
97,99g |
|
-
|
-
|
| mi. 28: |
1496 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,68g |
|
121,41g |
|
129,18g |
|
-
|
-
|
| ma. 27: |
1640 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,62g |
|
129,07g |
|
192,81g |
|
-
|
-
|
| lu. 26: |
1550 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,31g |
|
109,53g |
|
174,28g |
|
-
|
-
|
|
|
