Entradas Recientes de Alimentos y Ejercicios
| diciembre 2022 |
| ju. 1: |
1403 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,73g |
|
41,95g |
|
250,04g |
|
-
|
-
|
| noviembre 2022 |
| mi. 30: |
1282 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,01g |
|
40,27g |
|
221,24g |
|
-
|
-
|
| ma. 29: |
1931 *
|
129%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,62g |
|
57,53g |
|
295,68g |
|
-
|
-
|
| lu. 28: |
1903 *
|
127%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,95g |
|
53,35g |
|
239,56g |
|
-
|
-
|
| noviembre 2021 |
| sá. 6: |
208 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,26g |
|
10,06g |
|
26,84g |
|
-
|
-
|
| vi. 5: |
898 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,62g |
|
28,13g |
|
40,86g |
|
-
|
-
|
| mi. 3: |
236 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,36g |
|
9,96g |
|
32,94g |
|
-
|
-
|
| lu. 1: |
1342 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,76g |
|
43,79g |
|
162,17g |
|
-
|
-
|
| agosto 2021 |
| do. 8: |
-
|
-
|
|
144*
|
-
|
| sá. 7: |
-
|
-
|
|
208*
|
-
|
| vi. 6: |
-
|
-
|
|
299*
|
-
|
| ju. 5: |
-
|
-
|
|
12*
|
-
|
| mi. 4: |
-
|
-
|
|
24*
|
-
|
| ma. 3: |
-
|
-
|
|
77*
|
-
|
| lu. 2: |
-
|
-
|
|
29*
|
-
|
| do. 1: |
-
|
-
|
|
219*
|
-
|
| julio 2021 |
| sá. 31: |
-
|
-
|
|
39*
|
-
|
| vi. 30: |
-
|
-
|
|
61*
|
-
|
| ju. 29: |
1161 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,54g |
|
57,68g |
|
138,43g |
|
187*
|
 974
|
| mi. 28: |
1239 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,80g |
|
53,18g |
|
134,74g |
|
178*
|
1061
|
| ma. 27: |
1386 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,44g |
|
58,11g |
|
223,78g |
|
91*
|
1295
|
| lu. 26: |
1079 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,09g |
|
49,19g |
|
119,70g |
|
48*
|
1031
|
| abril 2021 |
| ju. 22: |
432 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,04g |
|
20,65g |
|
52,09g |
|
-
|
-
|
| mi. 21: |
568 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,52g |
|
22,51g |
|
68,78g |
|
-
|
-
|
| ma. 20: |
1299 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,83g |
|
41,11g |
|
157,55g |
|
-
|
-
|
| marzo 2021 |
| ju. 25: |
1043 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,30g |
|
43,72g |
|
177,39g |
|
-
|
-
|
| mi. 24: |
1256 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,55g |
|
45,85g |
|
184,84g |
|
-
|
-
|
| febrero 2021 |
| ju. 4: |
634 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,44g |
|
35,28g |
|
68,93g |
|
-
|
-
|
| mi. 3: |
1623 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,43g |
|
54,05g |
|
293,96g |
|
-
|
-
|
| ma. 2: |
792 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,72g |
|
17,59g |
|
150,02g |
|
-
|
-
|
|
|
