Entradas Recientes de Alimentos y Ejercicios
julio 2022 |
ma. 26: |
127 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,82g |
|
23,07g |
|
3,13g |
|
-
|
-
|
lu. 25: |
59 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,42g |
|
6,56g |
|
0,00g |
|
-
|
-
|
vi. 22: |
131 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,52g |
|
11,04g |
|
8,21g |
|
-
|
-
|
ju. 21: |
189 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,06g |
|
19,84g |
|
14,61g |
|
-
|
-
|
mi. 20: |
104 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,54g |
|
8,17g |
|
4,86g |
|
-
|
-
|
ma. 19: |
136 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,20g |
|
14,23g |
|
0,24g |
|
-
|
-
|
do. 17: |
137 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,01g |
|
12,03g |
|
14,37g |
|
-
|
-
|
sá. 2: |
245 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,45g |
|
43,59g |
|
8,11g |
|
-
|
-
|
mayo 2022 |
mi. 25: |
341 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,61g |
|
25,38g |
|
36,05g |
|
-
|
-
|
lu. 23: |
302 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,40g |
|
18,40g |
|
26,53g |
|
-
|
-
|
mi. 11: |
894 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,32g |
|
35,50g |
|
118,32g |
|
427*
|
467
|
ma. 10: |
-
|
-
|
|
183*
|
-
|
lu. 9: |
246 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,61g |
|
45,80g |
|
4,69g |
|
827*
|
581
|
do. 8: |
111 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,75g |
|
22,39g |
|
0,00g |
|
642*
|
531
|
sá. 7: |
111 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,75g |
|
22,39g |
|
0,00g |
|
361*
|
250
|
vi. 6: |
111 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,75g |
|
22,39g |
|
0,00g |
|
142*
|
31
|
ju. 5: |
111 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,75g |
|
22,39g |
|
0,00g |
|
617*
|
506
|
mi. 4: |
270 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,47g |
|
23,17g |
|
20,89g |
|
669*
|
399
|
ma. 3: |
370 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,38g |
|
23,35g |
|
33,71g |
|
613*
|
243
|
lu. 2: |
182 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,50g |
|
29,81g |
|
3,71g |
|
150*
|
32
|
do. 1: |
171 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,38g |
|
23,13g |
|
12,27g |
|
596*
|
425
|
|
|