Entradas Recientes de Alimentos y Ejercicios
| diciembre 2021 |
| sá. 11: |
704 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,38g |
|
26,49g |
|
94,47g |
|
-
|
-
|
| noviembre 2021 |
| lu. 8: |
499 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,38g |
|
49,69g |
|
41,98g |
|
-
|
-
|
| do. 7: |
464 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,27g |
|
31,09g |
|
11,42g |
|
-
|
-
|
| sá. 6: |
837 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,22g |
|
47,11g |
|
44,20g |
|
-
|
-
|
| vi. 5: |
806 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,57g |
|
73,91g |
|
18,75g |
|
2923*
|
 2117
|
| ju. 4: |
1151 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,20g |
|
135,93g |
|
23,06g |
|
-
|
-
|
| mi. 3: |
762 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,41g |
|
79,86g |
|
28,30g |
|
2763*
|
2001
|
| ma. 2: |
750 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,68g |
|
85,31g |
|
56,36g |
|
-
|
-
|
| lu. 1: |
1355 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
95,81g |
|
69,55g |
|
64,25g |
|
2791*
|
1436
|
| octubre 2021 |
| do. 31: |
1312 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,67g |
|
115,88g |
|
78,48g |
|
2646*
|
1334
|
| sá. 30: |
1048 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,76g |
|
119,83g |
|
49,83g |
|
2628*
|
1580
|
| vi. 29: |
991 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,82g |
|
48,61g |
|
65,51g |
|
2983*
|
1992
|
| ju. 28: |
1341 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,31g |
|
137,69g |
|
58,76g |
|
2878*
|
1537
|
| mi. 27: |
1263 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,43g |
|
132,18g |
|
34,69g |
|
3077*
|
1814
|
| ma. 26: |
824 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,43g |
|
75,84g |
|
69,28g |
|
2464*
|
1640
|
| lu. 25: |
875 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,77g |
|
83,73g |
|
28,89g |
|
2689*
|
1814
|
| do. 24: |
553 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,10g |
|
44,07g |
|
50,17g |
|
2620*
|
2067
|
| sá. 23: |
1633 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,34g |
|
153,60g |
|
129,30g |
|
3087*
|
1454
|
| vi. 22: |
1297 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,72g |
|
93,75g |
|
102,44g |
|
2827*
|
1530
|
| ju. 21: |
827 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,75g |
|
66,91g |
|
34,30g |
|
2620*
|
1793
|
|
|
