Entradas Recientes de Alimentos y Ejercicios
mayo 2024 |
do. 5: |
489 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,17g |
|
7,67g |
|
116,92g |
|
9*
|
480
|
sá. 4: |
1548 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,67g |
|
108,83g |
|
176,56g |
|
565*
|
983
|
vi. 3: |
1642 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,02g |
|
74,11g |
|
237,23g |
|
413*
|
1229
|
ju. 2: |
2032 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,65g |
|
69,40g |
|
308,92g |
|
842*
|
1190
|
mi. 1: |
1873 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,57g |
|
87,83g |
|
256,89g |
|
449*
|
1424
|
abril 2024 |
ma. 30: |
1967 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,16g |
|
84,24g |
|
235,95g |
|
868*
|
1099
|
lu. 29: |
1745 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,38g |
|
77,71g |
|
187,06g |
|
498*
|
1247
|
do. 28: |
1418 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,09g |
|
76,33g |
|
195,09g |
|
505*
|
913
|
sá. 27: |
1238 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,08g |
|
62,46g |
|
183,12g |
|
876*
|
362
|
vi. 26: |
1624 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,87g |
|
121,91g |
|
147,32g |
|
619*
|
1005
|
ju. 25: |
1917 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,61g |
|
62,72g |
|
303,12g |
|
462*
|
1455
|
mi. 24: |
1802 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,60g |
|
38,57g |
|
272,22g |
|
762*
|
1040
|
ma. 23: |
2214 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,56g |
|
91,52g |
|
296,19g |
|
625*
|
1589
|
lu. 22: |
1942 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,89g |
|
60,28g |
|
289,50g |
|
491*
|
1451
|
do. 21: |
1882 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,66g |
|
128,79g |
|
222,43g |
|
274*
|
1608
|
sá. 20: |
1751 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,71g |
|
152,38g |
|
170,60g |
|
476*
|
1275
|
vi. 19: |
1752 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,10g |
|
62,79g |
|
199,97g |
|
617*
|
1135
|
ju. 18: |
1426 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,51g |
|
44,80g |
|
253,57g |
|
550*
|
876
|
mi. 17: |
1436 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,20g |
|
40,30g |
|
267,34g |
|
1079*
|
357
|
ma. 16: |
1461 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,98g |
|
53,06g |
|
232,53g |
|
572*
|
889
|
|
|