Diario de davidsprincess, 08 ene. 22

Had to work an overnight shift last night. Always makes weigh ins weird but this gain is all from overeating yesterday. Had to work though I thought I was feeling sick and now I am more sick so just hanging out. Taking ibuprofen and resting. I am not going to waste a covid test. I am vaccinated. I probably do have it. Everyone around seems to have it. I had to take someone to the walk in clinic and it was swarming with infestation. Gross. I wore my N95 and tried to stay away from people but that was Tuesday and today is not fun. I hate wasting a day off work by being sick. Its my day to get things done. My only day to spend time with my hubby who has worked 72 hours this past week and finally has a night off. Bought a few nice steaks for a nice dinner- maybe a movie or catch up on Cobra Kai- a romp in the hay- All ruined. Thankful it isn't worse- I know it can be so I should stop complaining.

96,8 kg Disminuído hasta ahora: 16,1 kg.    Aún para ir: 6,2 kg.    Dieta seguida: Bien.

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2509 kcal

Grasa: 94,46g | Prot: 61,27g | Carbh: 355,02g.   Desayuno: Philadelphia Original Cream Cheese Spread, Thomas' Everything Bagel, Nabisco Lorna Doone Shortbread Cookies (28g). Cena: Florida's Natural 100% Pure Florida Orange Juice, Kraft 2% Milk American Cheese Singles, Butter , Sunbeam King Thin Enriched Bread, Great Value Saltine Crackers, Campbell's Classic Tomato Sipping Soup. Pasa Bocas / Otros: Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese with Dried Cranberries, Dark Chocolate Chunks & Banana Chips, Dairy Queen Peanut Buster Parfait. más...