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I know I'm getting a bit soft. Not where I need to be, but thankful that I'm not where I used to be. Here's me 2 years ago today and tonight getting ready for another at home lift session. 57 pounds lost between these two photos. So hard to get motivated but old pics remind me I am doing OK. Note to self- Take pics AFTER the workout next time to have a pump. 🤸🏼♀️💪🏻❤
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2075 kcal
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Grasa: 64,71g | Prot: 129,96g | Carbh: 261,45g.
Desayuno: Great Value Blueberries & Cream Instant Oatmeal, Philadelphia 1/3 Less Fat Cream Cheese, Lender's Plain Bagels. Almuerzo: Trader Joe's 4% Cottage Cheese, Lay's Wavy Original Potato Chips, Cherry Tomatoes, Equate High Performance Protein Shake - Caramel , Frigo Light String Cheese, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas. Cena: Pillsbury Grands! Buttermilk Biscuits (Frozen), Green Giant Whole Kernel Sweet Corn, Nabisco Honey Maid Graham Crackers, Great Value Light Greek Nonfat Yogurt, Lean Cuisine Comfort Roasted Turkey Breast. Pasa Bocas / Otros: 1% Fat Milk, Oreo Thin Bites Fudge Dipped. más...
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2612 kcal
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Ejercicio:
Sentado - 12 horas, Caminar (Moderado) - 5/kph - 15 minutos, Entrenamiento con Pesas (Moderado) - 15 minutos, Descansando - 3 horas y 30 minutos, Durmiendo - 8 horas. más...
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1 a 20 de 92
 Comentarios
Wow! That's one amazing transformation! Well done!
14 may. 20 por el miembro: silkian
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14 may. 20 por el miembro: jazzylittleone
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😍 omg you look great!! Such a transformation 💪💪 I love those curls🤗💜💚
14 may. 20 por el miembro: jcmama777
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14 may. 20 por el miembro: tiffany1908
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Beautiful in both. Great job! You look so fit and trim!
14 may. 20 por el miembro: peeperjj
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Amazing job!!!!!!!!!!!!!!!!!
14 may. 20 por el miembro: Kathytnt
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14 may. 20 por el miembro: Susi101
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Oh, Princess! What an amazing change. You look so beautiful and strong and an absolute inspiration! Those arms... They look "pumped" to me! 😁
14 may. 20 por el miembro: melissatwa
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Wow!!!!! Major transformation!!!!!
14 may. 20 por el miembro: Maine coon
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Omg you look incredible and so freakin cute!!! 😍 love the hair!!💜💜💜💪🏼💪🏼
14 may. 20 por el miembro: PurpleAsh93
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You look AMAZING!!! Jealous in such a good way!! You go, Wonder Woman!!
14 may. 20 por el miembro: Shasta2004
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Wow! What a huge transformation. You look fantastic! Thank you for giving me hope for the future.
14 may. 20 por el miembro: Roxy Marie
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Amazing transformation!! You did awe!! Stay safe & healthy!! 🍀🍀😊🌈🌈🎉 you got this!!!
14 may. 20 por el miembro: damablack13
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14 may. 20 por el miembro: AdaOke
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Damn. Remind me not to piss you off.
14 may. 20 por el miembro: Katsolo
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wow! what a beautiful transformation! great work
14 may. 20 por el miembro: sandyland212
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You look too cute! ❤ Jealous of those arms.
14 may. 20 por el miembro: SherryeB
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Wow! Pat yourself in your back! What an amazing achievement! I know it can be disheartening when you see a few pounds up. Hang in there!! You are doing great! As long as you are doing all the right things, you’ll be back on track! That lift is a great way!
14 may. 20 por el miembro: moonmash
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You were always pretty, but now you're gorgeous. I can just imagine those poor guys at the gym trying to focus on their workout routines when you're in the room. LOL! 💛
15 may. 20 por el miembro: shirfleur 1
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15 may. 20 por el miembro: Tosh2015
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