Diario de davidsprincess, 10 jun. 20

Two journal entries in one day. This morning I signed up to the gym in town that's open. I'm cheating on planet fitness. I started thinking that it may be very hard to get back into the swing of things. I was thinking maybe I'm just saying "oh I miss the gym" but I don't. But guess what... I do! I had a great workout. I did a little of everything and I didn't lose near the amount of strength that I thought I had. Saw a few people I know which made me feel more comfortable (and also motivated). I'm back at it and I'm thrilled! Yay me! 💪🏼❤️💪🏼❤️🏋️‍♀️

Ver Calendario de Dieta, 10 junio 2020:
1644 kcal Grasa: 48,85g | Prot: 109,96g | Carbh: 198,65g.   Desayuno: Equate High Performance Protein Shake - Caramel , Ore Ida Just Crack An Egg All American Scramble Kit , ConAgra Foods Egg Beaters, Ole Extreme Wellness High Fiber Low Carb Tortillas, Saltine Crackers, Butter, Aunt Millie's Giant Wheat Bread, Coffee. Almuerzo: Raspberries, Great Value Light Greek Nonfat Yogurt, Broccoli, Green Giant Whole Kernel Sweet Corn, Pillsbury Grands! Buttermilk Biscuits (Frozen), Antioch Farms Chicken Breast with Broccoli & Cheese. Cena: Philadelphia 1/3 Less Fat Strawberry Cream Cheese, Oreo Thins Lemon, Kroger Cinnamon Graham Crackers. más...
2325 kcal Ejercicio: Entrenamiento con Pesas (Moderado) - 40 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...

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Comentarios 
Aw yay that’s so exciting! Glad you can get back to it. 
10 jun. 20 por el miembro: Groatmeal
Yay for sure!!! Congrats 
10 jun. 20 por el miembro: Katsolo
I can feel the joy through your post. Wonderful!!! 
10 jun. 20 por el miembro: liv001
That’s awesome, DP!! So happy for you. 
10 jun. 20 por el miembro: newnamewhodis
That is most wonderful.  
10 jun. 20 por el miembro: tatauu22
Way to go dp! 😍💪🏼 
10 jun. 20 por el miembro: PurpleAsh93
That's wonderful! Glad for you!!! 
10 jun. 20 por el miembro: Nikina70
Good for you! 💜 I love the feeling after a good workout. Those endorphins really kick in after a good sweat! I am happy to be back at my gym but it took me a few days to feel comfortable using the cables and machines. I forgot where to put my feet on the leg press machine etc. I'm sure my form wasn't perfect the 1st few days! You look great btw! 💪👍💜💜 
10 jun. 20 por el miembro: Diana 1234
That’s great! Nice to back to a routine even if it’s baby steps. 
10 jun. 20 por el miembro: BK2526
I'm jelly. I'm all alone at the jail gym. It's a pro and a con, lol 
10 jun. 20 por el miembro: -Diablo
I never have a spotter anyways. I don't use clips, just slide the weights off each side by tipping the barbell to either side. 
10 jun. 20 por el miembro: -Diablo
I predict Diablo with me by the end of the week. What's today? Wednesday.... Yeah he'll be there. 😉💪🏼 
10 jun. 20 por el miembro: davidsprincess
So great! Happy for you and especially since you have lost little conditioning and can just pick up where you left off! Good going!!! ❤️ 
10 jun. 20 por el miembro: melissatwa
Oh I wish I could go to LA Fitness and swim. I miss it so much but in the state of MD where I live we are still in stage one and gym is not open. 
10 jun. 20 por el miembro: barbara9999
yes! Yay you! so proud of you 
10 jun. 20 por el miembro: skinnyminilinny
Yay you!! Hope you enjoy being back. Yah sure whined when you couldn’t go...sucky home workouts like I do every day!! 🤪🤨 
10 jun. 20 por el miembro: wifey9707
Did the chocolate 🍫 arrive yet? You BETTER post a picture of you eating them!!!!! 😛 
10 jun. 20 por el miembro: wifey9707
No chocolate, wifey. Definitely will post a pic when it arrives. No rules, Chris. Only have a staff person present a couple hours in the morning and afternoon with 24 hour access. They basically said try to stay 6 ft apart. Kinda scary. Definitely trying to keep my distance but at this point I'm willing to take some chances which probably sounds terrible but I can't handle this anymore. And thanks everyone! I'm super stoked!  
10 jun. 20 por el miembro: davidsprincess
Rock on DP! Awesome to hear you jumped back in and didn’t miss a beat. I just went back to mine today as well. A little nervous but they’ve done a good job modifying the entire club. I need it or covid will erase all the loss to date. 
10 jun. 20 por el miembro: br_e_co
I'm happy you got some gym time! No gym for me but I did do some stretches with light weights today. Everything you can do to get a sense of normalcy helps these days. 
10 jun. 20 por el miembro: SherryeB

     
 

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