Registro de peso (no entrada de diario) del 18 julio 2021
|
76,6 kg
Disminuído hasta ahora: 2,8 kg.
Aún para ir: 6,3 kg.
Dieta seguida: Bien.
|
|
1302 kcal
|
Grasa: 35,43g | Prot: 51,93g | Carbh: 197,17g.
Desayuno: Bonne Maman Apricot Preserves, Sugar, Coffee, Coffee Cake. Almuerzo: Butter , Great Harvest Bread Co Honey Whole Wheat Bread, Lean or Extra Lean Ground Beef Meatballs. Cena: Cooked Rice. Pasa Bocas / Otros: Smucker's Apricot Preserves, Keebler Club Crackers Original, Chocolate Fudge, Lemonade, Premier Nutrition High Protein Shake - Chocolate. más...
|
Perdiendo 3,8 kg a la Semana
|
Comentarios
18 jul. 21 por el miembro: wifey9707
|
Thank you Erq and Wifey. You two are always so encouraging and I appreciate it. ❤
18 jul. 21 por el miembro: _bec_ca
|
Great job Becky!! Especially with your recent vacationing!
18 jul. 21 por el miembro: bearnoggin
|
18 jul. 21 por el miembro: _bec_ca
|
Thank you Mer! I just have to make sure I don't overeat now that I'm home. 🤐😄
18 jul. 21 por el miembro: _bec_ca
|
Right now MerMee my stomach is in a bad mood, so I'm laying off any food for the rest of the day. Life is still good. 👍😊❤
18 jul. 21 por el miembro: _bec_ca
|
19 jul. 21 por el miembro: ridemariel
|
Nice drop! Hope your stomach feels much better by now - I seem to only see some posts many hours later. Hope you're having a good day today, ccandco! 💕
19 jul. 21 por el miembro: Nikina70
|
Aww, thank Nikina and ridemariel. 💕 My sinuses and digestive system have joined in a conspiracy and I am determined to defeat them in their evil plan! These annoyances are what comes along with having fibromyalgia. The trick is to not let them get out of hand, where I get really wiped out. I try to stay with the attitude that if I'm going to feel bad anyway, might as well get something done. It's always a good day. 🌄👍😊
19 jul. 21 por el miembro: _bec_ca
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de _bec_ca
|